Foot blisters are caused by friction, excessive moisture, or from wearing ill-fitting shoes. While it may be tempting to pop them, it is best to let blisters heal naturally to prevent infection. To care for blisters at home, start by cleaning the area with mild soap and water. Apply an antiseptic and cover the blister with a sterile bandage or blister pad to protect it from further irritation. Keeping the blister dry is important for faster healing. Wear moisture-wicking socks and properly fitting shoes to reduce friction. If the blister is painful, cushion it with moleskin or a soft bandage to alleviate pressure. Avoid activities that exacerbate the blister, and allow your feet to rest and recover. If blisters do not heal, recur frequently, or cause significant pain, it is suggested that you consult a podiatrist who can provide professional care and address underlying issues.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.
